Time and time again I see women who are doing everything right, yet still feeling exhausted, foggy, and anxious. For many of them, the missing piece is mold toxicity. Mycotoxins can linger in the body and trigger symptoms until the root cause is addressed. In this post I share how I assess for mold, why starting with gentle supports matters, and simple first steps you can take to start feeling better

Mycotoxins are toxic compounds produced by mold to defend its territory. When they enter the body, they can place extra stress on the liver and gallbladder, making detoxification harder. In this post, we will explore how mycotoxins affect gallbladder function, the body’s response to them, and simple steps to support your system.